Jan 28, 2019
The Marie Kondo memes are hilarious, but the woman isn't wrong! Her approach to decluttering makes sense, and it works! As a self proclaimed minimalist, this comes easy to me. But, not for most!
So in this episode, I talk about decluttering:
- THINGS (even lighting...I explain why!)
- SOCIAL MEDIA
- And...PEOPLE. Mmmhm. Yup,...
Jan 23, 2019
Samantha Kris is an International Success Coach, Author and Speaker (Hello TedX!) and this episode packs a TON of stuff for entrepreneurs from seasoned to just starting out!
In this episode, Samantha shares her proprietary way of goal setting that is changing the game: The REAL goal methodology.
IT'S SO GOOD! We also...
Jan 21, 2019
I love these episodes!! I asked my community what questions they had for me, and I answer them in this episode!
I answered anything from HOW I DON'T QUIT to what SELF LOVE has to do with MINDSET, to whether I not I play SPORTS...and a bunch of other good stuff in between!
This is a fun episode PACKED with so many golden...
Jan 16, 2019
In this episode I am honoured to have such a candid, real and raw conversation with an Indigenous sister, Zongwe Binesikwe, Sounding Thunderbird Woman (Crystal Davey). Zongwe's mother is one of the missing and murdered indigenous women of Canada, presumed murdered by Robert Picton.
In this conversation, we peel back the...
Jan 14, 2019
January is a tough month! We are coming down from the hustle and bustle, trying to reestablishing proper eating and exercise routines, and the joy of the season has faded away. The days are short, and it's cold. It's tough!
Luckily there are some things we can do to help. So if you experience the winter blues, or the...