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Welcome women of Canada! I am your host Sarah Swain, former corporate hustler turned lifestyle entrepreneur and THIS is the great Canadian woman podcast. The Great Canadian Woman makes waves, she moves mountains and blazes trails to light the way for others and demonstrate with integrity what’s possible for you, too.  HERE is where we raise the frequency of Canada, one woman at a time. Get ready to learn, grow, connect with like-minded women and collect as much courage and inspiration as you need.  There’s greatness calling you forward and it’s time.  Get ready to make waves, move mountains and blaze trails!

Nov 21, 2018

Do you cringe when you hear the word "balance"?  What IS balance? How do we achieve it?!

What if we completely redefined what balance actually looked and felt like in our lives?

Certified Life Coach Christine Gillis shares a realistic approach to what balance can mean in our lives, and how to achieve it without causing ourselves even more stress!


Find Christine on instagram at @fitbalancedcoaching