Oct 24, 2018
Who here is guilty of fad dieting? I know I have done it! Let's talk less about dieting and talk more about simply leading a healthier lifestyle!
Instead of picking up the next best weight loss pill or detox tea to give you that quick fix, have a listen to this conversation Brandy Schroeder. Brandy has over 20 years in the fitness & nutrition business and she herself has 'done it all', too.
Find Brandy on instagram @motivateandbfit and check out some of her go-to recipes on her website at https://motivateandbfit.trainerize.com/Recipes